Beware of mouse and keyboard, healthy warning

[sura]

Some of us might not know about Carpal Tunnel Syndrome, it's some kind of a common source of hand numbness and pain. You can see some of it's surgery pictures, hope you still fine after seeing those

And it's a big risk for anyone who works daily on a computer that use mouse and computer on bad position. Here are some good postions on mouse and keyboard usage for you:







and more on this post, also some hand exercise while on computer

Hope this information help us on healthy workspace! And hope I'm not posting this on wrong section

[Ned Alvar]

Carpal tunnel syndrome is a medical condition in which the median nerve is compressed at the wrist, leading to paresthesias, numbness and muscle weakness in the hand.

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[jeffcliff]

Great, I will try some of these hand exercises because lately I have been feeling pain in my hand from using a mouse for 12 hours/day.